Max came to yoga over 25 years ago, using it as a restorative tool throughout her dance degree. Teaching is her passion, not only in yoga, but she has five years dance and 17 years Cycle Fit teaching experience. She passed her 200 hr Vinyasa Flow yoga teacher...
Sound Alchemy 6pm-7pm Sunday 25th August Sunday 22nd September Sunday 20th October Sunday 17th November Sunday 15th December What to Expect A chance to come out of the mind and into the body. Whilst lying down on a comfortable mat, you will be guided through a...
ARC DANCE ACADEMY LONDON, was founded in 2005 by Abigail Kessel and Nicola Simpson and has provided high quality ballet and contemporary dance training and creative opportunities to perform for local communities and beyond. ARC nurtures young talent supporting all...
Pranita is a Bharatanatyam (Indian classical) dance artiste with over 20 years of experience training and performing in India and the UK. She has performed at various festivals and venues such as Soutbank Centre, Nehru Centre, Westminster Abbey amongst others and...
Thursday 10:15am - 11:00am This class is for children aged 2 years plus and their parents/carers to move together to enjoy the benefits of creative dance. Within each class, there is an emphasis on exploring the relationship between the adult and the child as well as...
Kathleen is a dedicated practitioner of yoga for the past 30 years. Through her journey, she discovered the incredible power of the breath and its profound impact on our wellbeing. As a certified YOGA Breath Coach ® with Yoga Body, she's harnessed this...
Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. In Basics you will learn the fundamentals of Pilates - alignment, breathing and core stability. You will start to improve your posture, balance and coordination,...
Ankor Pilates - Intermediate Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements...
Song Medicine: the ultimate musical self-care practice Thursdays 7.30-9.30pm in Studio 2 Tickets: £11 low wage/no wage / £16 standard / £21 abundant & supporting Singing is now recognised by cutting edge-Science and Indigenous Community Elders alike as a...
Moving Space | conscious dance Moving Space is an opportunity for embodied exploration through dance movement – an invitation to play, experiment, feel and be. We move to an eclectic range of music, with a little facilitation to help you find your way into your body...
Kundalini yoga was brought to the West by Yogi Bhajan in the late 1960s. Often described as the ‘yoga of the householder’, it provides practical tools for navigating everyday life as well as strengthening our physical and spiritual bodies. Kundalini yoga is not a...
Branching Out Current activities Branching Out is a joint project between St Catherine's Church and the Telegraph Hill Centre, whose aim is to offer a space for people over 55 to take classes & try something new, connect with others and/or have a simple cuppa...
Wednesdays, 18.45 to 20.15 Call: 07887 513563 Email: maryphilomenamac@googlemail.com
Ankor Pilates - Intermediate Intermediate Pilates will help you build even more strength, mobility, co-ordination and balance. In Intermediate we build upon the Basic principles of Pilates (alignment, breathing and core stability) by advancing and combining movements...
Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. In Basics you will learn the fundamentals of Pilates - alignment, breathing and core stability. You will start to improve your posture, balance and coordination,...
Feldenkrais® Awareness Through Movement Teacher: Maggy Burrowes Weekly Light & Easy Drop-In Feldenkrais Class on Wednesday Afternoons: 4pm – 5.15pm Call: 07976 640737 Email: maggy.burrowes8@virginmedia.com Room: Studio 2 – 1st floor Fee: £12.50 / £10 (low income)...
Professional drama classes Fridays: 16:15 to 17:15 Minis (5-8 yrs) 17:00-19:00 Juniors (8-11 yrs) 17:30-19:30 Seniors (12-18 yrs) Call: 07865 481 737 Email: info@thehuntacademy.co.uk