Join artist Marina for free drop in sessions on Saturday mornings 9:30-11:30am in the Craft Room! Beginning Saturday 18th April. Contact marinaj.stav@gmail.com for more info and to book.
22 Adult Wellbeing - Activities
Business Design Lab
Join Marina every other Monday for a free business advice session. Beginning Monday 20th April 1-3pm.
Belly-Zumba Studio (Dance Fitness)
✨New Class✨ Belly-Zumba Studio begins on Tuesday 7th April and will run weekly from 7:30-8:30pm in Studio 2. 💃 Contact belly.zumba.studio@gmail.com to book! 🥰
Sounds of Belonging
Sounds of Belonging is a 4-session multimedia project for over-55s at our community centre, exploring sound, music, and memory as ways to express belonging, loneliness, and cultural connection. Co-designed with participants, the project will invite people to share the...
Spanish Beginners
New year, new language… and a FREE taster! 🔥📚 Contact nicole@languageforfun.uk to book your place💃 Click here for further info!
Men’s Space – Monthly Drop In Talking and Listening Group
Introducing a new, monthly group talking & listening space for you to be heard and feel connected to other men. Support through community. Too often men feel they can only rely on women for emotional support, or hardly reach out for that support at all. This is a...
Contact Improvisation
Join the Contact Improvisation practice sessions for experienced dancers: every 1st and 3rd Friday of the month, starting on Oct 3rd, 3-5pm. All levels welcome! As long as dancers are entirely self-sufficient in their practice, and capable of looking after all...
Voice Breath and Movement Class
Email bethrmoran@gmail.com to book!
Mindfulness Group
Beginning 20th September! Come and join your local Mindfulness Group on a Saturday morning in the Craft Room.
Breathwork on the Hill
Experience the transformative practice of conscious connected breathwork, which offers profound physical, emotional and perspective-shifting benefits. The session is led by a certified facilitator and the group is kept small to ensure there is plenty of one on one...
Zentagle Method: Mindful Drawing
Zentangle Method: Mindful Drawing - six week course Garden Room, Telegraph Hill Centre., Telegraph Hill Centre, Kitto Rd, London SE14 5TY This six week series is perfect for a Monday evening wind down, to take a breath, reconnect with creativity and produce some...
Telegraph Hill Centre Drop-in Salsa Class
Line Dancing with Michael is now open to everyone! This drop in class is only £3, so come along and move those hips!!
Breaks and Joins – Make & Chat Mondays
*FREE WEEKLY CLASS* Make & Chat Mondays is a gentle art and creative writing group, running from 1-3pm each Monday, where we are inspired by repair, recycling, and transforming the ordinary. We run alongside Mend it with Mo, the Centre's monthly repair cafe, and,...
Darning Club
Darn it! 11am-1pm Fridays, The Narthex, Free Drop-in Class learn and share skills • get creative • cherish your clothes Darn it! is a darning club for anyone who wants to art, whether you are a beginner or highly skilled. Bring along your damaged clothes and turn them...
Hoop fitness class with Hoop with Missy
Mondays fortnightly beginning October 6th, 7:30pm - 8:30pm Get ready to bring your core to the floor for a seriously good fun fitness class! This is a class for the total beginner as well as the fitness fanatic. Hoop fitness combines tried and tested fitness...
Downward Monkey Yoga – Yoga for every BODY with Szandi
Yoga for every BODY with Szandi 19.30-20.30 on Thursdays Garden Room About the class A friendly and supportive space to practice yoga together. My class is an LGBTQIA+ inclusive space, where everyone is welcome and where you can comfortably be you. I take a...
London School of Horticulture
The London School of Horticulture provides classroom-based gardening and horticulture courses outside the traditional college environment. All courses are taught in small groups with experienced and qualified tutors. We cater for students with all levels of...
Kundalini Yoga
Kundalini yoga was brought to the West by Yogi Bhajan in the late 1960s. Often described as the ‘yoga of the householder’, it provides practical tools for navigating everyday life as well as strengthening our physical and spiritual bodies. Kundalini yoga is not a...
Branching Out
Branching Out: Current activities Branching Out is a joint project between St Catherine's Church and the Telegraph Hill Centre, whose aim is to offer a space for people over 55 to take classes & try something new, connect with others and/or have a simple cuppa...
ESOL for women
Women only free English CLASS AND FRIENDSHIP GROUP Thursdays, 10.00 to 12.00 Are you looking for a FREE English conversation class? You could start this week at our drop-in group. Absolutely everyone is welcome – from any country, adults of any age. This class is...
Yoga for Adults (Evenings)
Wednesdays, 18.45 to 20.15 Call: 07887 513563 Email: maryphilomenamac@googlemail.com
Hilltop Community Acupuncture
In a community acupuncture clinic, also known as a 'multi-bed' clinic, several people are treated together in one large room. Multibed clinics are widely used in the Far East, however they are relatively new in the West, appearing over the last 10-20 years....
Tai Chi
Yang bare hand and broadsword Tuesdays, 19.00 to 20.30 Call: 07963 737 763 Email: zw_kkil@yahoo.co.uk
Table tennis
Monday, drop in from 11.00
Iyengar Yoga for Health
Iyengar yoga classes, mixed ability welcome. Tuesdays, 10.30 to 12.00, 19.00 to 20.00 Call: 07727 083 817 yogasteph@hotmail.co.uk
Ankor Pilates
Ankor Pilates offers small group Pilates classes in Telegraph Hill, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. Ankor Pilates sessions are at Telegraph Hill Centre at the following times: Tuesday...
Feldenkrais with Maggy Burrowes
Feldenkrais® Awareness Through Movement Teacher: Maggy Burrowes Weekly Light & Easy Drop-In Feldenkrais Class on Wednesday Afternoons: 2:45pm – 4pm Call: 07976 640737 Email: maggy.burrowes8@virginmedia.com Room: Studio 2 – 1st floor Fee: £12.50 / £10 (low income)...

























