Downward Monkey Yoga – Yoga for every BODY with Szandi

Yoga for every BODY with Szandi
19.30-20.30 on Thursdays
Garden Room
About the class
A friendly and supportive space to practice yoga together. My class is an LGBTQIA+ inclusive space, where everyone is welcome and where you can comfortably be you.
  • I take a personalised approach to teaching yoga so you can practice at your unique level, in a way that works for you. Even if you are a complete beginner.
  • Together we’ll work on improving your strength and range of mobility, whatever your current levels may be. You don’t have to be physically active or flexible to practice yoga.
  • I teach slow flow yoga classes focused on intentional movement and mindfulness to help you stay in the present, calm your mind and relax your body.
  • Classes are £12 single drop-in or £55 for a block of 5 and £100 for a block of 10. Your first class is only £5.
  • Classes are held at Telegraph Hill Centre in the Garden Room, Kitto Road, London, SE14 5TY.
  • Please drop me an email before your first class at
  • Please bring your own mat.


About me

I am Szandi, a Hungarian-British Psychologist, Life Coach and Yoga Teacher.

When I’m not teaching yoga I work full time in a busy role that can often be quite stressful. I find having a regular yoga practice very helpful in releasing tension, both physically and emotionally. I’d love for you to experience the benefits of yoga as well.

Get in touch:

Download Activities Timetable (.pdf)

Want to hire a space?

Telegraph Hill Centre has has a variety of spaces available to hire when they’re not being used for regular weekly activities.