Sweaty Mama is a fun and effective exercise class for you and your baby. Aiming to rebuild fitness after pregnancy and birth, these classes have options for all fitness levels and we see results! Suitable for pre and post natal women plus children from 6 weeks to 4 years. No childcare, no problem! Come and work out, bond with your little ones and meet other mamas.
Classes run on a 6 week course for only £50. Please contact Stella: 07882237731 for more details.
FB: @SweatyMamaDeptfordSouthBermondsey
IG: @sweatymamasouthbermondsey
