Person Centered Yoga for All Bodies

These classes are person-centred and beginner friendly.

The emphasis on softer and slower movements, where we may hold poses for longer and focus on breathing and meditation.

Modifications will be offered throughout, with lots of opportunities and chances for rest.

These classes are run by Hebe, a 200hr registered yoga teacher and nutritionist (ANutr), based in south-east london.

Thursday
08:00 to 09:00

www.hebevaliantnutrition.com/yoga
@hebevaliantnutrition

Download Activities Timetable (.pdf)

Want to hire a space?

Telegraph Hill Centre has has a variety of spaces available to hire when they’re not being used for regular weekly activities.