Michaell’s Aerobics

All Levels welcome:    

Beginners – New to Aerobics.  

Intermediate – Knows the basic moves for Aerobics. 

Advance – Who have a good knowledge of Aerobics moves. 

Warm up, Stretching, Low Impact, Medium to High Impact, Warm down, Floor work, Cool down – Stretching – Finish   

Bring a water Bottle, Bring a floor Mat & Towel – LBT’s 

Packed with: 

Funky moves, Dance steps, Jazz steps, touch of Ballet, Floor work for the – LBT’s 

Warm up, Aerobic warmup, High Energy workout, Cool Down, and Relaxation – Finish   

Keeping yourself fit, with this Dynamic aerobics’ workout, all levels are welcome. 


For More Information and Bookings contact: 

Email – mich.ll.646@hotmail.co.uk 

Mobile – 07478 934 061 – Michaell  

Fridays – 7:30pm – 8:30pm 

Price £12.00 per class  

Narthex room 


Fridays – at the Telegraph Hill Centre, Telegraph Hill Park  


Download Activities Timetable (.pdf)

Want to hire a space?

Telegraph Hill Centre has has a variety of spaces available to hire when they’re not being used for regular weekly activities.