Ankor Pilates – Friday

  • Ankor Pilates – Intermediate 
    Ankor Pilates are low back pain specialists and our Pilates classes can help you reduce pain, gain strength and mobility and improve overall well-being.
    Friday Intermediate is taught by Tali Foxworthy-Bowers, who suffered from a chronic back injury since the age of 10. She began practising Pilates which helped her complete a degree in contemporary dance. Her classes help clients gain an awareness of their bodies through a kind and light-hearted approach, allowing people to get the most out of Pilates and use it to strengthen, stretch and heal.
    Try your first class for free with Ankor!
    OR
    email hello@ankorpilates.com for more information.

     

     

Download Activities Timetable (.pdf)

Want to hire a space?

Telegraph Hill Centre has has a variety of spaces available to hire when they’re not being used for regular weekly activities.