Ankor Pilates – Friday

  • Ankor Pilates – Intermediate 
    Ankor Pilates are low back pain specialists and our Pilates classes can help you reduce pain, gain strength and mobility and improve overall well-being.
    Friday Intermediate is taught by Tali Foxworthy-Bowers, who suffered from a chronic back injury since the age of 10. She began practising Pilates which helped her complete a degree in contemporary dance. Her classes help clients gain an awareness of their bodies through a kind and light-hearted approach, allowing people to get the most out of Pilates and use it to strengthen, stretch and heal.
    Try your first class for free with Ankor!
    email for more information.



Download Activities Timetable (.pdf)

Want to hire a space?

Telegraph Hill Centre has has a variety of spaces available to hire when they’re not being used for regular weekly activities.