link THC – Zoom Sessions Returns!

Following the success of the “THC – the zoom sessions” initiative that ran from November to December, Telegraph Hill Centre is bringing back the same activities you liked for another round.

Starting January 25th and running until March 19th, our curated timetable of free activities will allow you to relax via yoga or Chi-Gong, de-stress after a long day with our Self-Care sessions, release all that pent-up energy with Dance Movement classes, or to enjoy a nice cup of tea in a momentary silence, provided by our Ballet and Tap classes for the younger ones. You will even be able to fix broken appliances with our popular “Mend it with Mo” sessions, now online once a month.

DayActivityTimeBooking Form
MondayIyengar Yoga11:00 – 11:45EventBrite
MondayAdult Ballet & Expressive Movement for Beginners17:00 – 17:45EventBrite
MondaySelf-Massage, Stretch and Self-Care18:30 – 19:30EventBrite
TuesdayChi Gong11:00 – 12:00EventBrite
TuesdayTap and Dancing for Children17:00 – 17:45EventBrite
WednesdayYoga11:00 – 12:00More information soon.
ThursdayWomen Only ESOL10:00 – 12:00Please email for more information
ThursdayMend it with MoTBCMore information soon.
Once a month.
ThursdayBranching Out (over 55’s activities)Please email for more information
ThursdayESOL17:00 – 18:00EventBrite
FridayPilates for Pain and Stress Relief11:00 – 11:45EventBrite
FridayYoga19:00 – 19:45More information soon.
Activities Timetable from January 25th to March 19

Check back for any changes to the program or follow us on social media to be up-to-date with the latest news:


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